Find your Balance.

Welcome to our holistic health and wellness studio in the heart of Beechworth. Your local space for movement, recovery, and wellbeing. From hands-on therapies to group classes, we offer modern, holistic support to help you feel stronger, calmer, and more connected in your body.

We're here to support your health—body and mind. Our experienced team works with you to create lasting change, offering guidance, care, and community every step of the way. At Balance Beechworth, you'll find a welcoming space that inspires growth, connection, and wellbeing.

‘Change happens through movement and movement heals’

-Joseph Pilates

Follow us.

What is Bowen Therapy? Bowen Therapy is a gentle form of body work using a technique which involves gentle soft tissue movement in a very specific way, stimulating the connective tissue around the muscles. It can be safe to use on all ages from newb
🌿Meet Kylie – Bowen Therapist🌿 Kylie has a Diploma in Specialised Bowen Therapy and is also a qualified Equine Bowen Therapist. She was drawn to Bowen Therapy in 2018 and is continually amazed at how gentle yet effective Bowen treatment can
Closed | Friday - Monday We have some exciting things happening next term, new faces joining the team, extra classes added to the timetable and more services being offered from our space 🙌🏻 so stay tuned 👀 Have a lovely Easter and enjoy this nic
✨ We are growing as a business and are looking for passionate people to join our team ✨ Are you a Remedial massage therapist? Reformer Pilates Instructor? Or a Myotherapist? If yes, we would love to hear from you! We can offer you a beautiful space
This one's for the Fellas! A class tailored to work every muscle group, whilst building strength in a controlled way to minimise risk of pain/ injury. Suited to help on improving common injuries/ conditions that affect the male body. This class

 Contact us.

Phone | 0419 505 853

Email | hello@balancebeechworth.com.au

Open | Monday - Saturday