Elyse is a qualified Remedial Massage Therapist with over 10 years experience in both day spa and clinical settings, and the founder of Balance. She is passionate about helping people feel their best and created Balance as a space where the community can prioritise their health and wellbeing. Elyse tailors each treatment to the individual, using a combination of trigger point therapy, cupping and soft tissue massage to help relieve aches, pains and muscle tension.

Over seven years ago Elyse discovered Pilates as a way to gently build strength and support her own health. Inspired by the physical and mental benefits it provided, she went on to complete her Pilates training so she could help others experience those same benefits through movement.

As a mum to two daughters, Elyse understands now more than ever the importance of self-care, especially through the demands of stress, work and motherhood. Having grown up in the Kiewa Valley, she has developed a soft spot for Beechworth and is passionate about providing a welcoming space where the community can come to move, heal and improve their overall wellbeing.