Averil has always valued living an active lifestyle, however her first experience with Reformer Pilates was actually quite happenstance - an unexpected hip/femur trauma and surgery resulted in her being referred to clinical reformer classes as part of her rehabilitation. 

It was in those classes that Averil discovered first hand Pilates’ powerful capacity to facilitate recovery and fitness by improving strength, mobility and control.

In the time since, Averil has come to further appreciate Pilates as both a source of exercise in its own right, as well as for its ability to complement a range of other active pursuits. Pilates was also an invaluable source of support to Averil pre/post the births of her two little munchkins. 

Averil has her Cert IV in Pilates (Reformer & Mat) and loves teaching a variety of classes both on the mat and on the reformer, including dynamic cardio-strength classes, women’s health classes and outdoor ‘Pilates in the Park’ sessions.